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With more exercise benefit, less perceived exertion, and less impact on the joints, what’s not to like about Nordic Walking?
Low cost, available to everyone from the super-fit to the super-fat, Nordic Walking is the second most fun, and the most effective form of exercise on the planet!
We are Susan Courtney and James Hardiman, The Happy Walkers, and we have completely turned our lives around, using the principles we share here.
What do people think of Walking for Happiness? Check out this video:
And see what these GPs said, after trying Walking for Happiness for themselves:
6 Responses to “Home”
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Just a few places left on our fabulous Spring Break in Normandy.
Hello James,
This looks fantastic. I am happy to find it.
I too am an advocate of walking and its good to see others spreading the word.
Warmest wishes,
Adam
Thanks, Adam,
We just arrived in New Jersey, from England. Your website looks great; will investigate more when I wake up!
Hi James
Website looks great, and your words are inspiring.
See you soon.
Live life with passion,joy and smile everday!
Georgina Stupar
Motivational NLP Coach
Magnificent web site. Lots of useful info here. I am sending it to several friends ans also sharing in delicious. And of course, thanks for your effort!
Hi James!
I have a friend with some osteoporosis problems in her back. She’s keen to try Nordic Walking. Should she?
OK, I realise that you can’t give an online diagnosis, but a general answer would serve, and I’ll call you. Many thanks.
jp
Hi … I am very interested in trying nordic walking. Do you provide lessons … or can you recommend someone please? Many thanks,